Nov 28 - eating log

Breakfast - muffin and diet sprite
snack - nothing
lunch - bacon cheeseburger & fries
snack - nothing
supper - quarter pounder and fries
snack - nothing

water - 1/2 bottle?

exercise - nothing really :(

Nov 23 - Eating Log

Breakfast - Bagel and a Breakfast Sandwich
Snack - nothing
lunch - McDonalds
snack - nothing
supper- Wendy's
snack - nothing

water - 1 bottle

exercise - I guess running all over creation doesn't count, eh?

Eating Log - Nov 19

Really bad day for the 'diet'

breakfast - sausage sandwich
snack - reeses peanut butter cups
lunch - Wendy's Burger (x2), fries and pop
snack - jelly beans
supper - burger and fries
snack - sugar cookies


water - 1 bottle? maybe?

exercise - shovelled the walk and walked the dog around the block.

Eating Log - Nov 17

Breakfast - 2 breakfast sausage sandwiches (home made)
snack - 2 cookies
lunch - leftover hor d'ourves
snack - 2 cookies
supper - corned beef on rye
snack - nothing.

water - 1 bottle (man I gotta work on this)

exercise - 15 minutes on the bike, 1 loop around the block with Jake.

Eating Diary - Nov 15

Breakfast - toast
Snack - nothing
Lunch - McChicken, 2 cheeseburgers and Fries
Snack - nothing
supper - Koryo combo
Snack- nothing

water - <1 bottle

exercise - nothing

Eating Diary - Nov 12

Breakfast - Cereal
Snack - 6 cookies and handful of pretzel thingys
Lunch - Chicken and Rice bowl
Snack - nothing
Supper - Salmon and Rice
Snack - 6 cookies

Water - 3 bottles

Exercise - 30 minutes on Exercise Bike, one loop around the block with the Dog.

Eating Diary - Nov 11

Breakfast - Apple Crisp (all gone now, not sure what I am going to do tomorrow :))
Snack - 2 cookies
Lunch - Grilled chick Sandwich and Caesar Salad
Snack - 6 mini-chocolates (doh!!)
Supper - Pulled Pork Sandwich
Snack - Nothing

Water - 2 Bottles

Exercise - 1 loop around the block, moved furniture in Master Bedroom.

Eating Diary Nov 10

Breakfast - Apple Crisp (yeah, great start :)), Cup of Tea.
Snack - Nothing
Lunch - Leftover Koryo (Rice, chicken, broccoli)
Snack - 2 cookies
Supper - too much. 2 big burgers, shrimp, fries.
Snack - nothing?
Water - 4 glasses

Exercise - 1 loop around block 45 minutes.